Archive for February 2012
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Is it possible to prevent swine flu from infecting you when, around the world, public health authorities are on high alert against the threat of a global swine flu pandemic as I write this. If you wonder what you can do to protect yourself, and your family, you’ll want to read this article very carefully.
Twenty people have already died in Mexico of “Influenza A H1N1 swine virus”, a new strain that has never been seen before. For some time scientists have been predicting a new flu virus that could cause a global pandemic, and authorities are already suggesting that
Wearing eye make up is an art especially if you are over the age of forty. Why? Eyes on a mature person generally begin to appear round with slight drooping at the outer corners. Couple this with crow’s feet and it won’t be long before you may give up using eye make up all together as hooded eyes smear eye shadow, mascara runs into tiny crevices that spring up overnight and eye liner seems to absorb into the inner corners of the eyes.
Even when subtle, easy handed applications are used, the look isn’t quite what you desire and it certainly isn’t the look your eyes had when you were in your 20′s and 30′s.
Slight shifting of your muscles and skin that began in your 40′s has developed into the look of tiredness that makeup or eyeglasses cannot hide. The downward push of the eye brows make eyelids look heavy, eyes look misshapen and nothing about eye makeup is appealing.
Do you give up or do you learn to fight aging?
Fighting the look of old doesn’t require expensive interventions or dangerous injections or risky surgeries. A few simple lifestyle changes can do wonders.
Relaxation techniques, a diet that incorporates lots of vegetables, drinking more water, physical activity and exercise that uses strength building techniques will give you a dose of “better health”. Incorporating antioxidants, phyto-nutrients, enzymes, amino acids and other life-enhancing nutrients will boost your immune system and you will feel more confident in your over-all health.